Spinach Dip

Spinach Dip
Easy Spinach DipMix to your delight taste wise

Prep Time: 5 minutes
Cooking Time: 0 minutes
Serves: 2
Yield 1 cup

Ingredients
1 container Greek Yogurt (plain)
1/3 cup Frozen Spinach
1 oz Shredded Carrots
3/8 cup Artichoke Hearts Quartered
1 tsp Red Pepper Flakes
2 tbsp Parmesan Grated Cheese





Directions
Mix together. I like to let flavors sit overnight. Can add other seasonings to taste as well I usually throw it all in a tupperware, mix up with a spatula, seal it up and it's ready to go for work the next day. Dip whatever you like into it, fresh veggies are probably healthiest option. I like to use Reduced Fat Triscuits as well. Enjoy!

Categories
Course:
Appetizer
Cuisine Type:
American
Main Ingredient:
Dairy